Thursday, October 19:50+ Young At Heart gentle exercise to music is at the Hydro, Milton road, 10am to 11am, 11am to noon. (01793) 465630.

50+ Young At Heart Women's Floor Exercises 9.30am to 10.30am. Heath Hydro. (01793) 465630.

Climbing Wall new activity for 50+ cost £3.50 gold card £1.40. Link Centre. (01793) 445566.

Swindon Allotment and Leisure Garden Association at Pinehurst Peoples Centre off Whitworth road meet at 7.30pm. Tonight Brian Bailey of Glos "Attracting wildlife to your garden."

Ferndale Table Tennis Club meet at Ferndale YC Hall, Southbrook Street 7.0pm to 10.00pm. Admission adults £2, juniors £1. (01793) 537464.

Swindon Sub-Aqua Club Try A Dive for only £10 at Milton Road Baths. (01793) 881484/338561

Wootton Bassett Bridge club meets at the Civic Centre, Station Road, at 7.30pm. (01793) 770272.

Friday, October 20:Junior keep fit and self defence at Drove road Primary School Hall, age groups 7-15 years, 6.00pm to 7.00pm. (07714) 575751. Adult classes 7.0pm to 9.00pm.

Learn self defence, join Fei Lung Kwan at the Chinese Martial Arts Society 7.00pm Brimble Hill School, Lyndhurst Crescent, Park North. (01793) 522478 or 539719

Wootton Bassett Bridge club meets at the Civic Centre, Station Road, at 7.30pm. (01793) 770272

Swindon Striders meet at the Link Centre, West Swindon, from 7.00pm. (01793) 694874.

Swindon Higashi Karate Kai karate and self defence at the Oasis Leisure Centre 7.30pm to 9.30pm. (01793) 330401.

Swindon Harriers meet at the Oasis Leisure Centre at 7.15pm. (01793( 536429.

50+ Young at Heart Gym inductions 11.30am to 1.00pm. Oasis Leisure Centre (01793) 445401.