Friday, October 20:Junior keep fit and self defence at Drove Road Primary School Hall, age groups 7-15 years, 6pm to 7pm. (07714) 575751. Adult classes 7pm to 9pm.

Learn self defence, join Fei Lung Kwan at the Chinese Martial Arts Society 7pm Brimble Hill School, Lyndhurst Crescent, Park North. (01793) 522478 or 539719

Wootton Bassett Bridge club meets at the Civic Centre, Station Road, at 7.30pm. (01793) 770272

Swindon Striders meet at the Link Centre, West Swindon, from 7pm. (01793) 694874.

Swindon Higashi Karate Kai karate and self defence at the Oasis Leisure Centre 7.30pm to 9.30pm. (01793) 330401.

Swindon Harriers meet at the Oasis Leisure Centre at 7.15pm. (01793( 536429.

50+ Young at Heart Gym inductions 11.30am to 1.00pm. Oasis Leisure Centre (01793) 445401.

Saturday, October 21:Swindon T Tri Club Swim sessions at Dorcan Centre 5pm to 7pm. (01793) 813922.

TDC Diving (board) club at Wroughton Ridgeway Leisure Centre is at 4pm. (01793) 740470.

Cyclists Touring Club (01793) 812873 ride to Fairford Road. Start Cablecross, Stratton at 1pm