The New Year is a time when many people take stock of their lives and think about looking for a new job but this prospect need not be too daunting, says employment specialists Manpower.

A Manpower spokesperson says: "If you have decided to give your career a New Year's shake up, then it's a great time to do it: the latest Manpower Employment Outlook Survey shows a balance of 14 per cent of employers in the UK intend taking on more staff during January to March 2005."

Manpower suggests the following tips to help you get started on your new career path:

Think about what aspects of your current job you enjoy and which you dislike. This will help you to focus on what is important to you and what to look for in your next role. Remember that the grass is not always greener on the other side.

Identify factors that will influence the type of job you want to do. These may include salary, opportunities for growth and development, autonomy, status, contact with people or the qualities that are important to you in a boss.

Your own personal life goals are critical in deciding your next career move. Where do you want to be in five years' time? How important is work/life balance? What are your own personal values? Would certain careers prevent you from upholding them?

Think about your skills, qualifications and experience. It's important to note that entry to certain professions is dependent upon a minimum standard of education. Think about the skills and experience that you have obtained. Are they transferable to a different type of environment?

It's important to think about the type of organisation that you would like to work for. Factors like the industry type, whether it is private or public sector, the size of the business and its location are all-important.

Finally a number of additional factors will help you decide whether the next career move is right for you: are you prepared to relocate? Would you consider taking a temporary assignment before looking for a permanent appointment? Are you prepared to study to obtain further qualifications?

Information is available at www.manpower.co.uk including details of your local branch.